What do you 'need' a drink for Dan? Assuming you're not in withdrawals and you aren't drinking to stop the shakes... do you need it to relax? Is there anything else that you can do instead which y'know, isn't going to kill you? Have a bath, watch some tv..Do you want to drink because someone upset you or is it just a case of wanting to get drunk. I found it really useful to try and find out what was causing my cravings so I could deal with it better. And I had a long list of fun things I could do instead of drinking. Think the drink through and go to a meeting
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