Can alcohol cause permanent anxiety even after sobriety?
I quit for two months. I had the worst anxiety and some days could not even go outside. I have a therapist and benzos which I do not take. I do not want hooked on anything else.
My anxiety is all physical, panic diagnosed and ptsd by a doctor. I can not enjoy anything in life and relapsed for one day due to the attacks. I figure two months was enough to lessen the panic at least a little but it is unbearable. Did I put myself in a permanent panic state with alcohol abuse? I have tried 5 meds and now lost insurance so I can't see my psych. Thanks.