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Old 09-23-2012, 02:16 PM
  # 18 (permalink)  
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Join Date: Sep 2012
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It's probably mostly water weight and alcohol bloating that you lost. I had the same thing happen. Will happen the first week too on a regular diet like Weight Watchers.

So that's probably about six pounds of it, and the other two are the thousands of calories you are NOT consuming of alcohol. After a while the body gets used to getting its calories for booze. You might think you are eating a lot, but I bet if you actually count calories you will find you are ingesting less than the maintenance 2000/day and will still keep losing weight, just more slowly.
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