Hungover, looking for support
After work yesterday I thought I would have a few beers. A few led to many and I ended up going to a bar by myself. Fortunately I made it home ok and didn't lose anything. I feel terrible today and I had to break two commitments that I had planned for today because of this hangover.
I had quit drinking earlier in the year for 6 months and was feeling great. One day that all went down the drain because i thought I could moderate my drinking. I can't do it.
I've been in bed all day and I have no motivation to do anything. I do not have an appetite and I feel miserable. I just want to get this out of my head. Any ideas for what I can do to feel better? Thanks.