Yep things are changing slowly for the better, might have to buy new clothes soon, smaller sizes !
Skin clearer.
Lost just under 2 stone
Only annoying thing is my beloved old omega watch is a bit loose now , not to sure if I can get the metal strap adjusted without it being too tight
I would say last 5 weeks the weight has starting coming off after a big stagnant period, but I have started hitting the treadmill 4x a week doing 5k runs etc.
Its a win win win situation, everything is slowly getting better and better.
Take this morning awoke fresh at 630am was in gym at 7am on treadmill, love it !