Originally Posted by
ZiggyB I think the Power of Now is a great book actually, I have read it quite a few times. The other one I mentioned is more of a cognitive behavioral therapy book for how to take control of our happiness. Ultimately living in the past is such a waste although I have been guilty of doing it myself.
You are right.I'm quite positive normally,just having a bad few days. Just coming to the end of PON but want to read it again now