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Old 09-02-2012, 11:03 PM
  # 19 (permalink)  
NWGRITS
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Join Date: Aug 2012
Location: Florida
Posts: 1,905
I've posted this before and you may have seen it somewhere in a story from one of the best therapy sessions I ever had, but I'm going to tweak it for you:

You are NOT broken. You feel broken, in despair, and rightfully so. But you are NOT broken. What things come to mind when you think of the word "broken?" Write them down if you need to and then look at that list. Is that really what you are? I highly doubt it. To me, you are good person who has been hurt badly. You trusted and that trust was crushed to bits. You aren't any less of a person because of this. You know that you can get to a better place, to feel better, happy, whole. You are NOT broken, my friend. You are already on the road to recovery and a life of happiness that you deserve. (((HUGS)))
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