Meso
when I quit everything made me think of drinking.
I tried hard to convince myself the answer was to do nothing recovery related - but then I looked back at the last 20 years and saw the results of that kind of thinking.
Personally, I'm glad I stuck it out with SR - doing stuff and keeping busy is great - but I needed the support for my recovery too.
If you really think SR is the problem, OK, but do give some thought to other things you can do for your recovery.
It took some work, but I stopped thinking of drinking. You can too
D