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Facing Cravings Out Loud
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08-24-2012, 09:21 PM
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Zencat
Your attitude, not your aptitude, will determine your altitude
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,969
I like it, that's a good trick
. Here are a lot of links to recovery skills and craving easing methods;
SOS,
LifeRing,
SMART,
CBT,
Urge Surfing,
DBT
and
AVRT
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