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Quitting With anxiety Disorder
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08-22-2012, 12:35 PM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,522
Hi,
Anxiety is tough to deal with, but you can manage it. There are lots of good books out there on the topic of how to manage anxiety. The "Mind Over Mood Workbook' is a really good one.
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Anna
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