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Old 08-21-2012, 04:52 AM
  # 7 (permalink)  
Weasel1966
A simple guy making his way
 
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Join Date: Apr 2012
Location: Maine
Posts: 7,867
Eh.... I have the same issue. Though I question you as to wether you really hate yourself or are you slimply repeating things you were told through words or actions when younger. The way you learned to see yourself and now come to reinforce daily. Even despite proof that you are not a bad person to be hated in any way.

I don't think I hate myself.... I do know I tell myself nearly everyday things that I cannot yet shake. So I have learned coping skills that make it so I can get on with my day and not let them effect me as they once did.

It's called negative self talk. I wrote a post recently about mine. Here is the link.

Hope this helps and you can find peace within yourself.

Ken

Negative self talk
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