Thank you to everyone, it has really helped me. Yesterday I felt so low and I could not work out why and I think by listening to what you have all say I think it was the feelings I had that reminded me of being a child and feeling like i didn't belong with my friends and family. That had been recreated at the meeting yesterday. What I have come to realise is that these feelings would normally make me drink but I have to face them. I can't always feel good and thats ok. I guess being an addict I want it and I want it now and I can't have it now I have to work for it.
So thank you soooo much, I am going to get this. I value my sobriety so much. I am a work in progress and I have to remember this. Rome was'nt built in a day.
Ally a very grateful Alcoholic.