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Old 08-15-2012, 09:23 AM
  # 8 (permalink)  
Notmyrealname
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Join Date: Jun 2012
Location: Midwest, USA
Posts: 1,022
Word of advice - If you are going to work the bag do yourself a favor and do some searching online for bag technique, or get some training--saves your hands and wrists from injury.

Maybe you have worked heavy bag before and know all about it, if so, disregard, but if not, yeah, technique is important.
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