Tips to help you remember why we are staying sober?
Hi there, I'm new to the forum and on god knows hitch attempt to stay sober.
My problem is weekend binge drinking. It's rearing up my relationship and is so unhealthy.
I am told I turn into a completely different person when I drink. And the day after I do I swear it off... But next weekend that feeling is forgotten as "just a beer " turns into a night of boozing and follows by guilt, regret and a very bad headache.
I guess I'm hoping for support to identify my problem, stay strong and most of all reach out to those of you who at in recovery for tips on how you remind yourself to stay sober when your problem is not as obvious as an everyday / lone drinker.
When I get started I can't stop and something deep in my head just tells me to get messed up.
So, does anyone have tips they can share that help them to stay on track?
Thank you.
This one. I hope it will be different