Well, not a drop of alcohol has passed these lips in the past 4 weeks and I am feeling pretty proud of myself. Like most people, I've had a real craving for sweet things (correction.... For anything edible) and I've probably gained a few pounds.......but one thing at once.
I actually think that my past failed sobriety attempts have helped me to understand the pitfalls (and there are many) and I have learnt from them this time. There are 3 pieces of advice that I remind myself of whenever I need to.....
1) Never, ever question the decision to quit drinking. Just do not go there!
2) keep it simple and don't try and do too much.
3) Become the man you want to be, not the man you've become!
I've had some good and bad days over the past 4 weeks and I know that will continue for some time to come. This time however, I'm prepared. I'm not going to go through this again, I deserve better. The bad days will become fewer and as long as I keep the focus, do not become complacent and talk about my problem with friends like you I know I can beat this!
The very best to you all in your own journey and thanks for listening
Julynine
