Old 07-22-2012, 12:31 PM
  # 2 (permalink)  
frankinnc
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Join Date: Jun 2012
Location: Anonymous, NC
Posts: 62
Believe it or not, certain types of meditation release endorphins. As one article put it:

"Meditation stimulates the pituitary gland and the hypothalamus, thus releasing endorphins. Meditation also increases production of serotonin, dopamine and melatonin, all related to positive moods, happiness and relaxation."

Peace
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