Feeling a lot of anxiety today
It's day 3 today of attempt 500, give or take. I think the longest I've gone without drinking is 8 days in about as many years. No one in my life really knows how much I drink. But that fact in and of itself has helped me realize the depth of my problem. If I didn't feel deep down that what I was doing was wrong, why would I feel the need to hide it?
I'm very jittery today. My heart is beating a little too hard and a little too fast. I know it for what it is and know it will pass. I also know I will not drink today. So I guess all in all, I feel ok.