Originally Posted by
outonalimb SSSsshhhhhh......listen.....
Is that the theme from Rocky I hear in the distance?? I think it is!!
Hooray for you!!
You sound really good!!
Thank you. Did a rough workout tonite, 50 clean and jerks. 25 with 135 pounds and then 25 with 105 pounds. You are supposed to be able to do 50 in a row, no rest with 135 like the guy on the DVD, but this pushing 44 year old ex athlete has to work his way back up to prime shape. It took me about 40 minutes but I refused to stop till I hit 50. I got a lot of anger out. I also contacted a Therapist, I need to talk some of this out.