Thanks everyone. I'm in AA and going to a meeting tonight. Fridays meeting is always particularly important for me as it is historically my drinking night. Drunk by 6 p.m every week for years, that was my routine. I will be seeing my sponsor tonight but then she's going on holiday for a week, which is very bad timing. I'm planning on chatting to one of the other women tonight who I've got really friendly with and confiding in her, hopefully she can be my 'face to face' support if I need it. This is ridiculous I know, I'm just terrified of going backwards, my relapse last time was just so awful.
Anyway, I'm supposed to be working now, I'd better get on with it!
Deep breaths.....