'Dont look back in anger' lyrics from an Oasis song.
Anger is what finally made me move forward and leave a verbally abusive husband after 23 yrs, so Im all for it.
Anger soon disappears when you feel and enjoy the calm and peace in your life again.
I agree - go no contact, councelling if you can afford it, Al-anon, keep visiting SR and read and gain knowledge from the many suggested books on this website.