That's a great question. I guess I just kind of accepted that I would be feeling the gravitational pull for a while. I planned for them, and had a whole set of counter measures in place—coming to SR, going for a walk, taking a drive, hitting the gym, eating a big meal, etc.
It's not easy at first, but you'll be really grateful you toughed it out. Life is a million times better once you break free of its pull. You'll get there!