Thread: Pub and pop.
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Old 06-09-2012, 02:55 AM
  # 35 (permalink)  
aNewEternity
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Join Date: Jun 2012
Posts: 151
an interesting thing I read in the SMART Handbook is 'urge exposure' -- after you get a bit of sobriety and urge-coping tools under your belt, it suggests exposing yourself to certain situations and cues that used to involve drinking or using. this pub experience is a great example. however it is strongly suggested that you go in with a certain amount of skills in your ability to cope with urges.
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