Thread: CBT Approach
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Old 05-30-2012, 12:15 PM
  # 10 (permalink)  
ReadyAndAble
Member
 
Join Date: Dec 2010
Location: San Diego
Posts: 4,451
Hi, Iwant2.

Welcome to SR! I'm glad you're here and looking around. I don't know anything about CBT or Naltrexone. I'm a big fan of AVRT personally, but as with AA, the goal is to leave alcohol behind completely. I hope the moderation effort works for you; it never did for me. I'm actually grateful for that now; life became so much easier once I decided I was done. Controlling temptation is so hard. Now I can just relax and enjoy myself at tailgate parties and whatnot.
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