Hi, Iwant2.
Welcome to SR! I'm glad you're here and looking around. I don't know anything about CBT or Naltrexone. I'm a big fan of AVRT personally, but as with AA, the goal is to leave alcohol behind completely. I hope the moderation effort works for you; it never did for me. I'm actually grateful for that now; life became so much easier once I decided I was done. Controlling temptation is so hard. Now I can just relax and enjoy myself at tailgate parties and whatnot.