Thanks. I can stay at a friend's next week - she is away and offered her place up so I think i'll stay there a couple of nights next week. I have a counselling session next Wed near my home which isn't near my friend's place at all which is a pain but I expect even a few days will help. When I say I'm staying away, ABF looks like I just kicked a puppy. Keep saying to myself, this is about me, this is about me...