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Old 05-21-2012, 11:15 AM
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Michael66
Recovering
 
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Join Date: May 2012
Location: UK
Posts: 1,361
Hey Duke

I've found it useful to keep a journal. Looking back I was pretty low the first 2 weeks and then I could see a clear steady improvement from that point onwards. This last weekend (30 days) was the first time I felt really buzzing with energy and was itching to get to the gym yesterday. My sleep is still disturbed, but I trust that will improve in time.

It could be your physical recovery is faster or slower, but keeping a journal may really help you see the progress.
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