Gracey,
You're exactly where you need to be today. There is a reason that a baby first learns to situp, then crawl, then walk, then run. We need the time for our mind and our bodies to catch up with each other. At some point they do and then we're making progress.
You're exactly where you need to be for today. I try to look at it as "what is the next best thing that I can do right now?" Patience by dear. You're on the road with many other travelers.
Peace,
Petunia