I don't drink caffeine alot but have in the last couple of months,having 2 cups of coffee a day.Anyway it's a cloudy,rainy day here so thought I would make a BIG pot and drink coffee all morning.
OMG this could be a huge trigger for me cause my anxiety is really bad,I'm sweating,my heart is racing and I want to jump out of my skin right now.
Had a thought that a drink could calm me.....
OH yea that would be great to wreck 2 very difficult weeks of sobriety,so I said "NO" to my addictive voice that will make any excuse to get me to drink.
Glad I can vent and get this out to y'all to squash any chance of picking up a drink..
OK I think I am good now....just let it pass.....Stupid Voice!!!!
