Pandie, do not ever think that just calling your doctor is the right answer! The guilt, shame, and feelings that come after that, not to mention the withdrawals once again is not worth it!!! I too had a super stressful day yesterday, all day I kept thinking about how nice it would be to just pop a few pills. My stupid addict brain kept saying how I was fine now, I could take a few and be good, my back was hurting anyways, maybe I will need to just be on them for the rest of my life!!!!!! Of course I didnt go to pharmacy, and that passed. We just have to have a resource of what we do when we feel that way! Glad you made it through the day.