Originally Posted by
Sylver36 
I'm so depressed. I'm angry at myself for letting things get so out of control. I'm usually a bit of a control freak, so imagine my surprise when I finally realized that I'm out of control & I needed help. Whoever reads this please write me. I really need some encouragement. This is my 1st day sober & I want more than anything to stay this way.
Hey Sylver36....Don't get angry at yourself...I lost all control too...I didn't think I could get it back. It's good that you realised this now and you're taking action by coming here...That's good. You can get that control back...Just don't drink today. Or tonight. Are you OK with stopping this on your own? Do you need to talk with a doctor?