Originally Posted by
keithj 
AA is not a self help program. I only seek AA's solution when all my self-help has failed me.
I've seen it over and over, understanding the Steps is not required for their successful application.
+1
I can't help myself, unfortunately. Some people seem to be able to, but not me. When I try to help myself I just make things worse. Step 1 is essentially admitting that I can't help myself.