Thanks everyone. I know how to do this I'm fairly certain. And what I don't know I will sure to ask someone. I reached out to some family and friends. Sober family and friends. 2 my age, and then 3 who are older that all have 20+ years sobriety a piece and who I trust to talk too. Day 1 is almost over but Im scared of not being able to sleep. Someone in a meeting today suggested melatonin. Thoughts? I read up on it and it's naturally produced by your body so I guess it might be ok.