Thread: Anxiety
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Old 04-26-2012, 08:15 AM
  # 22 (permalink)  
BillyPilgrim
So it goes
 
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Join Date: Jan 2012
Location: Manchester UK
Posts: 1,620
Carly, there are many ways to become a new you. Sobriety is the foundation.

A healthy body and a healthy mind are a powerful combination

Try some exercise, I have taken up walking and cycling again, and my strength is increasing (as my waist decreases !!!)

Read, watch films, go to the theatre (or theater as you spell it!!)

It all helps , there is loads to do whilst sober

the only thing you can do whilst drinking, is err ...drink
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