Thread: Who said cravings only last a few minutes
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Old 04-21-2012, 08:21 PM
  # 8 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
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Every time I got through a nigth and didn;t drink it got easier the next time Dan...

My advice is don't have an inner dialogue - just decide no and mean it - find something to do...chores, a movie, whatever it takes...

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