Originally Posted by
Ghostly There is really a lot of evidence that there really aren't all these health benefits to eating breakfast.
Really? Please point me to this evidence. No offense but I have a good friend who is a nutritionist that would call this statement absurd, and my doctors (I had cancer, and beat it) were both incredibly adamant about eating a nutritious breakfast and used to give me a hard time about it. Both are very well known and respected doctors.
Interesting. Please share some links. Gosh, it sure would be nice to have one less thing to worry about if you're right.