I was wondering because I have also been treated for anxiety and depression without any therapy though..I am so darn irritable, angry, overwhelmingly guilt stricken over every little thing. I am also easily startled to the point its embarassing sometimes. I also have avoidance issues obviously, feel emotionally numb and have trouble concentrating. My hands shake a lot and have anxiety attacks quite frequently since I was 15 yrs. Old. I have an AH and 3 kids. Don't want to take up your thread with my problems but wanted to post about this for a while myself