What the bleep - a movie that helped me
Just sharing for anyone that might be interested. The movie 'What the bleep do we know? (Down the rabbit hole) deals with a number of topics that I feel are relevant to the addictive mind, at least my own. It's kind of a mishmash of quantum physics, spirituality, metaphysics, and psychology. At a bare minimum, it's thought provoking.
It's also on netflix right now if you have that service.