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How do you cope with being sober when you drank to bury mental health issues?
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04-02-2012, 05:20 PM
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onlythetruth
Member of SMART Recovery
Join Date: Mar 2010
Posts: 1,722
I spent a few years in counseling with an excellent therapist, learning techniques to deal with my anxiety. I also take an SSRI. This worked beautifully for me, but it's critical to check out your own situation with appropriate licensed clinicians.
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