Bad Sleep
30 years I was always complaining about bad sleep, 18 months on Sleeping meds with a bottle of wine a night..thought I was just born with a bad sleep disorder along with the palpations and panic attacks. Never did I understand that all My problems may be caused by Alcohol , well 74 days tomorrow and I actually sleep solid for 5/6 hours at night without waking up( never done this in 30 years ), that makes me feel so great !!!
Yes Especially today, I feel really free and good.