We are with you ovrock, we have all been through similar situations & many are still going through it with you.
I have had what can be known as a lazy day, its ok to sit back & rest sometimes. You can do this, alcohol robs us of our soul & our spirit... lets not feed it anymore.
How about getting out for a walk or a meeting with others going through this?
We are all here to support you my friend.
Cheers ~NB