Welcome to SR!
For me, the 12 steps of AA saved my life, not the meetings. The fellowship, or people, are great friends to have. This worked for me. I was also anxious and angry with social phobias. All of this changed after working the steps, now I work them into my daily life. I surrendered, admitted and accepted my alcoholism. I also felt like I was between a rock and a hard place, so I was desperate to change my ways.
There are other programs available, too! Do whatever it takes and you can stay stopped, too!
AVRT is also a program you can use!
Glad you are here!
Last edited by Dee74; 03-19-2012 at 04:27 PM.
Reason: rule one commercial links