I'm looking for support to help me stop drinking (again). My dad died last September and it changed me. I realized I didn't want to be like him and drink my life away. I found a wonderful therapist who showed me it WAS possible for me to stop drinking. I stopped for a few weeks, started exercising and eating healthier. I've dropped almost 40 pounds and only drank a little wine a few days a week.
Lately I feel like I'm slipping back into the abyss and I'm drinking everyday, sometimes a lot, and I so don't want to go there again. I had to stop therapy because it was just too expensive.
I want to get sober and I hope to find some support here in these forums
