But I'm a classic "stuffer" and I just can't do it anymore. And you know what? It really, really helps to allow myself to FEEL whatever I'm feeling! Just get it OUT.
Yes me too. I stuff and stuff and stuff. It took me many years to practice crying a little or getting my feelings out there.
Otherwise, I would "march on like nothing was wrong" while if someone showed some empathy for me, I would start bawling.
A few tears won't kill me, or make me ashamed, like my father told me.
It works for me.
Beth
I will be thinking of you, LW. Get a nice sleep whenever you can, not just now, but anytime you can relax.
:ghug3