Originally Posted by
kellyprettybird 
I also like Yoga, but I was trying to avoid the "Yoga cures all" response).
Yoga does not cure all, but it sure makes some incredible achievements. Sure beats the hell out of stress and the bottle. Don't worry about going to AA, doing yoga, or what others may think. This is your life you are saving...do what it takes to accomplish this. You will have to do your homework, but find what is going to give you the strength and determination to follow the path to sobriety and good health. All the best to you!