Originally Posted by
Lost3000 
I guess all I can tell you is maybe try to open your mind when it comes to suggestions, and get outside your box. Do something very different than you normally do. It worked well for me.
Hey, welcome to SR Kelly! I do like Lost's advice. Doing things differently is the only way to escape from the fear and stress that keeps you trapped. It's scary but so worth it.
I love this quote on the subject: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin
Keep reading and posting! You'll find a ton of support here and lots of good advice from people who have been where you are and gotten through it. :ghug3