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Old 02-14-2012, 12:28 PM
  # 3 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,523
LOL, I like yoga.

Welcome!

We do understand how hard it is to sit down and face your addiction. I'm glad you posted.

I had a lot of trouble dealing with stress too, and I found that I had to weed out things in my life to make it more stress-free. I was doing too much and not enjoying what I was doing. And, I hated my job, too, which was depressing. For me, simply removing people and things in my life that I didn't love helped me a lot. I also started going for long walks every day, right after supper. That was the hardest time for me to not drink. The walks helped me in so many ways, and I still do that all these years later.
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