The beast or Monster wants to be fed. In good times, in bad times and in normal times. The beast wants to be fed if our favorite football team wins , looses or even there is tie !!! It wants to be fed if it rains, does not rain or on a beautiful sunny day...
Hence , the best way is not to feed the beast. The moment we stop feeding the beast, it gets weaker and weaker day by day .....
Good to know that you are using AVRT effectively... We wish you all the best...