Thread: Day 1 Again
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Old 02-06-2012, 05:55 PM
  # 35 (permalink)  
lilac0721
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Join Date: Jun 2010
Location: Northern Utah
Posts: 920
Ahab, hang in there. The shakes are definitely scary. I know for me it's helpful when I go through withdrawal to make sure I am eating regular, healthy meals. Lean protein and lots of fruits and veggies. Helps me with the shakes, though I've not ever had that for more than a day.
Keep checking in here. I'm totally rooting for you!!! I do know from my many getting sober experiences that the sleeplessness does go away. Instead of tossing and turning, I get up and read for a while til I am sleepy again. I had wicked insomnia myself last night, complete with waking up sweating after scary dreams. I feel your pain.
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