Thanks Fandy and Poppies
Yes I am definitely overweight but have lost 15 pounds since stopping drinking. My tummy seems unnaturally still bloated though, compared to the rest of me. I do need to cut out sugar and on verge of intolerance so will be concentrating that. I do eat mainly a healthy diet otherwise, just this dam bloating
I've bought some probiotics off Amazon today Poppies so will let you know how I get on with them