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3 days sober & insomnia/anxiety has me underwater
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02-01-2012, 07:50 PM
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sugarbear1
~sb
Join Date: Jul 2011
Location: MD
Posts: 15,969
give your body time to heal. alcohol is basically a class IV narcotic. give time time.
relax if you can't sleep...maybe try relaxation techniqes or guided meditation. heal. unemployment will come again to you.
peace,
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