View Single Post
Old 01-23-2012, 06:59 AM
  # 17 (permalink)  
sugarbear1
~sb
 
sugarbear1's Avatar
 
Join Date: Jul 2011
Location: MD
Posts: 15,969
spend 1 hour in the morning-10 minutes reading aa literature, 10 praying, 20 minutes meditating, 20 minutes exercising. Commit to 2 meetings a week. Be there for the newcomer & for you. If you make more, that's a plus. Set aside 30 minutes for stepwork once a week, or use that for meeting with your sponsor. Create a balanced schedule for the rest of your week; family, wife work, errands, whatever else that you do.

You aren't alone! Alkies need to learn to balance as we do obsess! Balance helps us to not get burned out on any aspect of life!
sugarbear1 is offline